MELT Level 1 Intro Workshop - July 19

MELT Method® Level 1 Intro Workshop

with Jeni Lynn Gilstrap | Certified MELT Method® Instructor

Sunday, July 19 · 10:00 AM

Through Breath Yoga · 1940 W. 13th St. N., Wichita KS 67203

You’ve been doing all the right things. So why does your body still hurt?

You eat well. You exercise. You try to sleep. But the stiffness is still there when you wake up. The neck tension that never quite releases. The mid-day exhaustion that no amount of coffee fixes. The low back that aches after sitting too long.

Here’s what most people don’t know: diet and exercise don’t address the real source of chronic pain. That source is your connective tissue — the three-dimensional support system that surrounds every joint, muscle, nerve, bone, and organ in your body. When daily living causes this tissue to dehydrate, stuck stress accumulates. And stuck stress is the missing link between the healthy life you’re living and the pain you can’t shake.

The good news? There’s a solution.

“Self-care is the best healthcare.” — Sue Hitzmann

· “Self-care is the best healthcare.” — Sue Hitzmann ·

Space is limited. Register Now!

What is the MELT Method®?

MELT is a breakthrough self-care practice that directly treats the connective tissue and nervous system — the neurofascial system — in a way no other approach can. Using a specialized Soft Foam Roller and small Therapy Balls, MELT restores hydration to dehydrated tissue, calms an overworked nervous system, and helps your body do what it’s designed to do: feel good.

No pain. No force. No prior experience needed. Just simple, gentle techniques that will produce results you can feel before you leave the room.

The 90 minute MELT Level 1 Intro Workshop

What you’ll experience:

• Introduction to the 4 Rs of MELT — Reconnect, Rebalance, Rehydrate, Release
• Learn how to identify stuck stress in your own body before it becomes pain
• MELT Soft Ball Hand and Foot treatments — and why treating your hands and feet affects your whole body
• MELT Level 1 Soft Foam Roller sequences for full body relief
Your $135 self-care investment includes:

• MELT Soft Foam Roller ($85 value)
• Custom MELT Therapy Ball Kit ($35 value)
• High-quality instruction from a Certified MELT Method® Instructor
• A simple self-care plan to continue your practice at home
• 10% discount on a follow-up series — including Trauma Recovery or Anti-Aging